Burpees?

mattspringstead1
mattspringstead1 Posts: 1 Member
edited December 2024 in Fitness and Exercise
Anyone have a good way to kinda creat the same caloric count as burpees on this app with the excercises listed?

Replies

  • yirara
    yirara Posts: 10,790 Member
    What is your estimate for burpees to start with? I don't think they burn a lot to be honest.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    You'd have to be doing an awful lot of burpees for it to be worth logging those alone. I mean 45 seconds to 1 minute intervals of burpees nearly kills me off and I'm pretty fit!
  • jcarroll101
    jcarroll101 Posts: 1 Member
    This website has a fun way to look at it :)
    http://as1effect.com/blog/burpee-calculator-what-it-takes-to-burn-fun-size-halloween-candy/
  • jessiethe3rd
    jessiethe3rd Posts: 239 Member
    Burpees???? *runs-for-the-hills*
  • CindyFooWho
    CindyFooWho Posts: 179 Member
    edited June 2016
    You're probably doing burpees as part of a longer high intensity workout, so just log the entire workout as circuit training and be done with it.

    I mean...unless you ARE doing burpees for a half hour. In which case, may the force be with you. And log it as high intensity aerobics. It's in the database
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