Insanity Question.

Li_Willi
Li_Willi Posts: 96 Member
edited September 29 in Introduce Yourself
I'm thinking about getting the Insanity series, but don't see it in the Exercise Database. How do you know how many burned calories to enter because I'm sure the Insanity 20 min workout burns more than a regular aerobic 20 min workout.

Replies

  • mhig011975
    mhig011975 Posts: 181
    best thing to do is go out and purchase yourself a HRM.
  • velcrosykes
    velcrosykes Posts: 29
    Yep HRM is the way to go... did not use one for the first week and then i saw what i was really burning. Make dure to get one with a chest strap.
  • satch45
    satch45 Posts: 126 Member
    best thing to do is go out and purchase yourself a HRM.

    I agree. I have a polar FT7 and love it!
  • ChChCharlie
    ChChCharlie Posts: 67
    HRM... Way for accurate than what MFP estimates for anything!

    Good luck!
  • BustyTransformer
    BustyTransformer Posts: 45 Member
    HRM like everyone else said. I also have a Polar Ft7.
  • jcj87
    jcj87 Posts: 17 Member
    I've got one too. Polar FT7 FTW!
  • dcgonz
    dcgonz Posts: 174 Member
    Like everyone has stated here, get a HRM. There is nothing close in the data base that comes close to the amount of calories you will burn. In the first series of workouts (35-40 mins), I burn anywhere from 525-625 calories.
    Good Luck if you decide to get INSANITY. I love it!
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