5 minutes belly workout

angellivitas Posts: 16 Member

June 2016 in Fitness and Exercise

hi my name is angela, i would like to know how much calories will burn if im doing the belly workout for only 5 minutes? thank u..

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Replies

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  queenliz99 Posts: 15,317 Member

  June 2016 edited June 2016

  Not very many, sorry.
  
  Eta: less than 50 calories

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  angellivitas Posts: 16 Member

  June 2016

  its okey.. thanks
  

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  ninerbuff Posts: 48,973 Member

  June 2016

  queenliz99 wrote: »

  Not very many, sorry.
  
  Eta: less than 50 calories

  I'd even say just 15-20 calories at most.
  
  A.C.E. Certified Personal and Group Fitness Trainer
  IDEA Fitness member
  Kickboxing Certified Instructor
  Been in fitness for 30 years and have studied kinesiology and nutrition
  
  
  

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  angellivitas Posts: 16 Member

  June 2016

  tq
  

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  angellivitas Posts: 16 Member

  June 2016

  tq

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  Sued0nim Posts: 17,456 Member

  June 2016

  what da hell is a belly workout?

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  Chef_Barbell Posts: 6,644 Member

  June 2016

  Not a lot.

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