Overnight Oatmeal
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bump0
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Once it's cooked, but a scoop of protein powder into it to help bring up the protein content. Vanilla works nice with the dried fruit and the cinnamon. Thanks for sharing!0
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I do a similar thing, soaking the oats overnight instead of cooking them.
I put 1 tbsp Quaker oats, 1 tbsp sweetened condensed milk, 1 tbsp lemon juice and 2 tbsp water in a bowl and mix it.
I then leave it in the fridge overnight, and in the morning add some strawberries and some ground almonds.
approx. 190 calories and 2 grams of fat.
IT IS SO DELICIOUS! And keeps me full.0 -
If I add protein powder will it still keep ok in the fridge for 4-5 days?
This is awesome...0 -
bump! Been wanting to make some steel cut oats!0
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