30 Day Shred

willow3eb
willow3eb Posts: 161 Member
edited September 2024 in Fitness and Exercise
I bought the 30DS dvd this morning and did level 1 this afternoon. Was hard, but I think I did pretty well for day 1. Looking forward to seeing what results it should bring, seeing as I finally broke out of my 2week + plateau this morning. I am gonna sleep very well tonight though, I'm beat!

Replies

  • Deva1026
    Deva1026 Posts: 29 Member
    Take a pic of yourself before and after this work out. It will blow your mind away once you are finished with day 30. Push yourself, stay motivated. Take a pic after you finish each week of work outs. You won't believe the transformation of your body. I love love 30DS along with other dvds of JM. Best luck to you, DollFace!
  • willow3eb
    willow3eb Posts: 161 Member
    Thanks for the tip, I'll have to do that. I forgot to take a start pic 30lbs ago because I never expected to actually stick to it this long. So glad I am!
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