Weight loss supplements

alc649
alc649 Posts: 467 Member
in Health and Weight Loss
How does everyone feel about using weight loss supplements along with better eating and exercise?


Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    You don't need them! They are only a crutch!
  • alc649
    alc649 Posts: 467 Member
    OK just wondering :)
  • Alatariel75
    Alatariel75 Posts: 18,252 Member
    The key is "with better eating and exercise". That's what actually makes the difference. The pills just lighten your bank balance.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    PaulaWallaDingDong wrote: »
    I wouldn't even call them a crutch. Crutches are useful.

    Truth!! LOL
  • RegainFiks
    RegainFiks Posts: 180 Member
    I used them before and I can safely tell you that it doesn't work, use that money to buy healthy foods that will help in your weight loss.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    If pills worked I would sell everything I own and buy into the company.
    That company will become the richest company in the world overnight.
    It would take over the world.
    = Pills don't work.
  • adoette
    adoette Posts: 181 Member
    The only weightloss supplements you need are a good multivitamin maybe some protein powder.

    And they don't even help you lose the weight!
  • mikeshells
    mikeshells Posts: 1 Member
    Most bodybuilders use fat burners. I've had success with them as well.
  • StayFit_123
    StayFit_123 Posts: 10 Member
    I did Herbal Life, lost 12 pounds over 2.5 months, gained 6 pounds back when I was off from it.
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    Weight loss supps are a temporary fix that usually results in gaining the weight back as soon as you stop using them. Learning how to eat within a given calorie range and sticking with that knowledge is the solution to long term weight loss and control.
  • sanjeevrajput
    sanjeevrajput Posts: 1 Member
    Healthy food and exercise the best bet.

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