Is my scale stuck :(
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I will never be less than 150 lbs
I have been looking at my food intake the last few days and I am really doing great - sticking with about 1000-1100 good quality calories per day. I've cut my carb intake down to less than 100 gms per day, which is a HUGE difference from my previous intake (which was almost all carbs). I'm eating healthy and not losing even one ounce.
I am so frustrated......0 -
I guess that explains Im going through the same thing. I havent lost any weight because I have been eating less calories. I need to eat more calories I guess. I also reviewed my diary from the week I lost more weight and I figured that week I ate more calories then this week that I havent lost weight!0
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