Newb from Colo.

M new to app I just started new grp meeting for 16 wks once a wk. My gene pool is coming bck to haunt me, I'm trying to get off 30lbs I did take off 15 but tore up knee @ wrk and have gained that back plus few extra. I'm also looking at surgery in next cple wks on knee. I still have reservations about this even though I on a stop smoking app.
Over 5 months