Hi from MD
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Cohan82
Posts: 1 Member
Hi Everyone,
After the past several years of neglecting my health and putting on the pounds, I recently started working out and focusing on improving my diet. I purchased a food scale, prep containers, and downloaded this app to share my progress and to keep me accountable until I reach my goals.
Look forward to our interactions, and hope we can help each other maintain a healthier lifestyle.
Kind Regards,
After the past several years of neglecting my health and putting on the pounds, I recently started working out and focusing on improving my diet. I purchased a food scale, prep containers, and downloaded this app to share my progress and to keep me accountable until I reach my goals.
Look forward to our interactions, and hope we can help each other maintain a healthier lifestyle.
Kind Regards,
0
Replies
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Good luck. I just got a food scale too. It makes portioning and logging easier!!0
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