Weight loss / muscle gain

Ariillynn
Ariillynn Posts: 23 Member
edited December 2024 in Introduce Yourself
I'm almost at my weight loss goal and I want to gain some muscle. Any MFP members wanting to tag along in the journey? Support and encouragement are great motivators!

Replies

  • fitnessjustin01
    fitnessjustin01 Posts: 239 Member
    I'm trying as well to improve ☺
  • nostalgicmeadow
    nostalgicmeadow Posts: 9 Member
    I'm available, searching for supporters as well. I've got my fitness in check but need to drop body fat.
  • TarahByte
    TarahByte Posts: 125 Member
    I'm doing the same. Just switched to maintenance last week.
  • megginanderson
    megginanderson Posts: 276 Member
    bainr56 wrote: »
    I'm almost at my weight loss goal and I want to gain some muscle. Any MFP members wanting to tag along in the journey? Support and encouragement are great motivators!

    Im building right now!
  • vladpatrick04
    vladpatrick04 Posts: 52 Member
    Sure add me up, im currently droping some BFP and building at the same time (kind of a newb)
  • WIRunnerGirl76
    WIRunnerGirl76 Posts: 8 Member
    Please add me as a friend. I have about 10 pounds to lose, a runner who is close to being washed up due to knee problems and thinking about weight training, circuit training and kettle bells along with some cardio. I would love to have someone to bounce stuff off of and be able to encourage. Thanks!!!
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