Weight loss / muscle gain
Ariillynn
Posts: 23 Member
I'm almost at my weight loss goal and I want to gain some muscle. Any MFP members wanting to tag along in the journey? Support and encouragement are great motivators!
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Replies
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I'm trying as well to improve ☺0
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I'm available, searching for supporters as well. I've got my fitness in check but need to drop body fat.0
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I'm doing the same. Just switched to maintenance last week.0
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Sure add me up, im currently droping some BFP and building at the same time (kind of a newb)1
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Please add me as a friend. I have about 10 pounds to lose, a runner who is close to being washed up due to knee problems and thinking about weight training, circuit training and kettle bells along with some cardio. I would love to have someone to bounce stuff off of and be able to encourage. Thanks!!!0
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