Step away from the ice cream...

shrink130kjf
shrink130kjf Posts: 2 Member
in Introduce Yourself
Before self-induced health issues from dealing with stress, depression, (and relaxation and joy) by self-medicating with ice cream, I am re-recommitting to a healthy lifestyle. This time with real motivation and and determination. I'm looking for friends that I can encourage and who can cheer me on as I replace some terrible habits with healthier ones. It's a long road ahead of me with over100 lbs and then a lifetime of maintenance.

Replies

  • poppy5109
    poppy5109 Posts: 19 Member
    Sending a friend request. I've got over 100 to lose. Let's get healthy!
  • tboz08202016
    tboz08202016 Posts: 134 Member
    edited June 2016
    I have been 100 pounds over weight so I know where you're coming from. I'm currently about 29 pounds from my goal. It can be done. I've cream is my weakness and I haven't had any since March. Best of luck....prayer works
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    Ice cream is my weakness. Moderation for me is key. I have small amounts of it here and there.
  • Lisa1660
    Lisa1660 Posts: 37 Member
    I have over 80 pounds to lose. Will send friend request.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Ice cream!! ARGH!!
  • Healthydiner65
    Healthydiner65 Posts: 1,552 Member
    I will never give up my ice cream! cigarettes yes, alcohol yes, ice cream no!
  • jesslin8484
    jesslin8484 Posts: 1 Member
    Hi! I'm new here but not new to being overweight. I need to lose at least 100 lbs as well. I'm looking to find some encouragement and motivation, but also maybe some advice from those moms out there who struggle with their weight? I'm looking forward to making some new friends and helping each other succeed. Thanks!
  • the_fit_geek
    the_fit_geek Posts: 58 Member
    That's awesome! You can try nonfat greek yogurt with a tablespoon of cocoa power and 1 Stevia packet. Mix. Freeze that. You're welcome! Good luck! I believe in you

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