Its 11:15 pm and im hungry

tifflong109
tifflong109 Posts: 40 Member
in Motivation and Support
Question:
What does everyone do, when its 11:15 and you are hungry, but have already reached your caloric and nutrition budget for the day? I have been drinking water to try and quiet my tummy, but its not working. Any advice? Or Stories?

Replies

  • Hispanicprincess
    Hispanicprincess Posts: 53 Member
    edited June 2016
    I am no help. Since this happens to me constantly
    Edited to add:
    I try distractions but it doesn't always work. I have read a book, played with my kids, look at pinterest, but it only goes so far. I just wanted to say your not alone.
  • tifflong109
    tifflong109 Posts: 40 Member
    @Hispanicprincess well what do you usually do? Lol, do you just drink water like me? Cause this water isnt cutting it tonight... (i guess it doesnt help that Im watching Anthony Bordain right now either, smh)
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    It doesn't happen often to me, but when it does I just eat something I know would fill me up for the fewest calories possible and count it for next day's breakfast. Basically I have a lighter breakfast next day.
  • Hispanicprincess
    Hispanicprincess Posts: 53 Member
    I end up up eating something light like a yogurt, banana, a spoonful of PB, yes to a whole bunch of water lol.
  • tifflong109
    tifflong109 Posts: 40 Member
    @amusedmonkey very good idea. Thanks
  • tifflong109
    tifflong109 Posts: 40 Member
    @Hispanicprincess yeah, peanut butter sounds awesome right now, think i just might do that!
  • ldowdesw
    ldowdesw Posts: 222 Member
    2 big mugs of tea for me.. I use artificial sweetener so I have it sweet and milky.. But you will be up at least twice in the night for a tinkle

Categories