I love MFP....

kmaf2016
kmaf2016 Posts: 51 Member
in Fitness and Exercise
On the 20th May I joined MFP but counting calories only and I've lost 7lbs to date....I am super chuffed, today was my biggest lost of 3lb so far in a week...I love calorie counting...makes me feel in control of what I eat...

Just thought I'd share...

xx

Replies

  • ravenribbs
    ravenribbs Posts: 288 Member
    Good for you! I got restarted logging food in early May, too. I've lost 10 pounds already just from paying attention to what goes in my mouth! Next, I'll restart being more active. Good luck to you!
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Counting calories is eyeopening!!
  • kmaf2016
    kmaf2016 Posts: 51 Member
    It is eye opening isnt it, makes you think about what you put pass your lips...I work out too doing classes everyday but ive done so well with my calorie counting...i go away in August so am looking to maybe lose another 7lb...x
  • ravenribbs
    ravenribbs Posts: 288 Member
    queenliz99, that is a fabulous profile picture!

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