30 day shred - Week 1

mt2601
mt2601 Posts: 10 Member
edited September 2024 in Motivation and Support
Hey guys we just made a new blog about our 30 day shred weight loss journey! Please check it out! We'll be posting pics and lots of different info about our weight loss journey :). We are planning to do Ripped in 30 by Jillian Michaels after this! And then P90X after that hopefully! We've done week one and we are going to weigh in tomorrow so please check it out to tomorrow to see the results! Thanks guys and goodluck!

http://s2smm.blogspot.com/

Replies

  • HauptBrideToBe
    HauptBrideToBe Posts: 1
    Are you doing the Jillian Michaels 30 day shred? I have the video for that but have never made it the full 30 days! Good luck!
  • mt2601
    mt2601 Posts: 10 Member
    Yes I'm doing the Jillian Michaels 30 day shred :)

    I've had it for 3 years but I've never done it for the full 30 days either, this time I'm doing it with my sister and I realised it is much more motivating to workout with a buddy rather than by urself!

    Thank you, goodluck to you too! :)
  • carebear7951
    carebear7951 Posts: 404 Member
    Good luck :) I tried that one but my knees started hurting really badly. :( I'm scared to try it again b/c then I had to quit exercising completely til they healed! Set me back quite a bit. Idk if I was doing something wrong? I do exercises w/ lots of squats otherwise...
  • carebear7951
    carebear7951 Posts: 404 Member
    Good luck :) I tried that one but my knees started hurting really badly. :( I'm scared to try it again b/c then I had to quit exercising completely til they healed! Set me back quite a bit. Idk if I was doing something wrong? I do exercises w/ lots of squats otherwise...
  • mt2601
    mt2601 Posts: 10 Member
    Thank you! I used to go to the gym and my knees started hurting because of the treadmill/cross trainer. So far my knees are fine with this dvd. I think different workouts suit different people, not everything is for everyone (like the treadmill is not for me!).

    Goodluck ! :)
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