30 Pounds to Lose

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Replies

  • Shadyhuero805
    Shadyhuero805 Posts: 97 Member
    Allow yoyrself to only eat at a certain time daily... I do 18 hpur fastmm6 hours eating. Down 11 pounds...3weeks..everyone is different tho.
  • TakingBackForever
    TakingBackForever Posts: 564 Member
    Shadyhuero805 wrote: »
    Try intermittent fasting

    Could you please stop? I'm just trying to look for motivational friends.
  • ajpschmidt
    ajpschmidt Posts: 11 Member
    Add me. I would like to lose 30 pounds too
  • Lavender2222
    Lavender2222 Posts: 105 Member
    I have 40 pounds to lose. I have started entering my food intake. I am not much of an exersizer but will have to start if I want it to go. What other small changes have you all made ???
  • msalicia116
    msalicia116 Posts: 233 Member
    If I could lose the 20-25 I gained this year i'd be ecstatic! So I'll be here everyday for awhile. Hoping for about .5-1lb loss per week. Glad you're ready to get back on track, and it does help starting with people on the same journey at the same time. Congrats on the loss too btw.
  • WalkingQueen1979
    WalkingQueen1979 Posts: 119 Member
    Hi there I have have my weight up and down my whole life. My thinnest was in high school at 110-130 and my heaviest was 240. I lost 25 lbs since restarting mfp 3 months ago and I want to lose 50 more so I'm 150
  • Lavender2222
    Lavender2222 Posts: 105 Member
    Waauw 25 in 3 months. What were the changes you made? Keep it up!
  • catalinaromera
    catalinaromera Posts: 20 Member
    Im in the same boat!
  • jlj9287
    jlj9287 Posts: 51 Member
    edited June 2016
    I have about 30 to lose as well. I've lost about 20 since restarting (and 35 from my largest), but I still have a way to go. We could all use all of the support we can get! :)
  • Kelley0519
    Kelley0519 Posts: 254 Member
    I have 60 lbs to lose..... feel free to add me!
  • campleah190
    campleah190 Posts: 1 Member
    hi guys. i also want to lose 40 lbs. I go by leah. i have lost weight in the past but, ya know how that goes. I am determined to lose it all again and keep it off and be happy. feel free to add me to learn more.

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