wish I started earlier

angelaclev
angelaclev Posts: 95
edited September 2024 in Motivation and Support
I am doing good... but I wish I had started thsi earlier. I have lost 8 lbs. went from 203 to 195 but I am going to the beach in four weeks and wish I were at least in the 170s ... i know that isnt possible but what about mid 180's in four weeks would that be possible?

Replies

  • bjohs
    bjohs Posts: 1,225 Member
    That would be a stretch. Try not to be disappointed if you don't hit specific goals set by specific dates. Just keep doing what you are doing and you will be happy once you get there... no matter when that may be. You are doing wonderfully. Keep up the great work!
  • Frumpy2Fit
    Frumpy2Fit Posts: 137 Member
    Ever hear of the 30 day shred? Look it up on the forums. People lose up to 20 lbs. in one month by doing the Shred daily for 27 minutes and eating healthy. Good luck!!!
  • bjohs
    bjohs Posts: 1,225 Member
    I should add that you are more than welcome to prove me wrong though! Anything is possible when people set their minds to something. :) Determination goes a long way. Please, just do it in a healthy way.
  • angelaclev
    angelaclev Posts: 95
    Oh dont worry, lol, when I was getting ready to go into highschool I went from 195 to 125 and it was the healthy way... I have just kinda drifted away from my healthy ways...
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