Organic apple cider vinegar

Justforme160yee
Justforme160yee Posts: 39 Member
in Health and Weight Loss
So, read up on this detox to help with ache and detoxing. Anyone have any opinion on it? From what I read it seems to be like a natural Mericle..... I did my first 8oz and gonna see how it works.
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Replies

  • Justforme160yee
    Justforme160yee Posts: 39 Member
    Ps. Need friends add me if you would like :)
  • queenliz99
    queenliz99 Posts: 15,317 Member
    I like on my broccoli and as a salad dressing but other then that it is all woo.
  • haney1722
    haney1722 Posts: 27 Member
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    What exactly are you trying to detox?
  • haney1722
    haney1722 Posts: 27 Member
    For some reason I can't see the above reply I wrote, can anyone else? I tried it but gagged, can't get past the taste! My opinion is it dates back to my grandparents era so there must be some benefits to it! I say keep trying and see what happens! :)
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    haney1722 wrote: »
    For some reason I can't see the above reply I wrote, can anyone else? I tried it but gagged, can't get past the taste! My opinion is it dates back to my grandparents era so there must be some benefits to it! I say keep trying and see what happens! :)

    I can't see your above reply either
  • Justforme160yee
    Justforme160yee Posts: 39 Member
    Idk my liver and kidneys are good. If anything, maybe it will clear up my acne lol
  • Justforme160yee
    Justforme160yee Posts: 39 Member
    zoeysasha37 wrote: »
    What exactly are you trying to detox?
    I don't know really.... I'm clueless just trying to lose weight.
  • Alluminati
    Alluminati Posts: 6,208 Member
    haney1722 wrote: »

    This
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Here's what I would do if I where you-
    Start by reading the stickies in the beginning of the forum. This will explain how weight loss works( calorie deficit no need for detoxes, cleanses, pills, fancy shakes or products) just eat at a caloric deficit and you'll lose weight:)

    Then I'd get a food scale and learn how to weigh your solids. Measuring cups for liquids. Guessing and estimating portions isn't accurate. We got over weight because we over ate, so most of us are not good with eyeballing portions. The food scale will teach you portions. Learning portion control and moderation is key to long term success.

    This might sound difficult but it really isn't once you get in the swing of things!
    Remember - weight loss comes from a calorie deficit. Calories in calories out.

    If your unsure of anything, just create a thread and ask! Plenty of people are more then willing to help! We've all been new before! Best of luck!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Naykaykay wrote: »
    zoeysasha37 wrote: »
    What exactly are you trying to detox?
    I don't know really.... I'm clueless just trying to lose weight.

    Don't worry, i did the Apple cider vinegar thing aaaaand raspberry ketones/garcinia cambogia, plus dozens of other pills and potions when i first started. Not one of them helped in any way!
  • Justforme160yee
    Justforme160yee Posts: 39 Member
    Thank you everyone
  • jonel_oh_el
    jonel_oh_el Posts: 9 Member
    Personally for me I drink 2 teaspoons of apple cider vinegar with the mother in a glass of water every day and I've seen amazing benefits. I don't drink it for weightloss, it just really helps clear out my digestive tract. What works for me may not work for everyone but I'd say give it a try OP
  • Savyna
    Savyna Posts: 789 Member
    A friend of mine would take a teaspoon and put it into 16 oz of water, she said it was to help with maintaining her weight/helping her lose weight along with keeping the skin clear. I tried it just because I was being silly and wanted to try and do the things she did just to have a shared experience. I never really saw any results from it though, so I now use acv from time to time on my scalp as a rinse for my dandruff.
  • haney1722
    haney1722 Posts: 27 Member
    zoeysasha37 wrote: »
    haney1722 wrote: »
    For some reason I can't see the above reply I wrote, can anyone else? I tried it but gagged, can't get past the taste! My opinion is it dates back to my grandparents era so there must be some benefits to it! I say keep trying and see what happens! :)

    I can't see your above reply either

    Thanks, I think it happens when I use my phone's emojis! It happened yesterday too but I thought it was just me being me...
  • tomteboda
    tomteboda Posts: 2,171 Member
    Acetic acid is definitly organic.
  • Whitezombiegirl
    Whitezombiegirl Posts: 1,042 Member
    edited June 2016
    Word of warning- steer clear of fat-blockers (rectal leakage) and carb-blockers (bloating & foul gas).

    I recently tried zero noodles- they came out they same way as they went it- it wasn't pleasant.

    I have good skin- because I know what ingredients work best for me. I swear by Glycolic acid (to keep pores clear), Matrixyl (firmness) and retinol (fades brown spots, and helps with fine lines ). I use a basic cleansing lotion (with warm water rinse) and moisturiser and a full-spectrum SPF50.
  • StealthHealth
    StealthHealth Posts: 2,417 Member
    tomteboda wrote: »
    Acetic acid is definitly organic.

    Was going to post smart *kitten* comment but can't beat this one. Well played.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Its woo!

    Nothing helps us lose weight other than taking in less calories than we burn.
  • marm1962
    marm1962 Posts: 950 Member
    Per Web MD, and the Chicago Tribune:

    Apple Cider Vinegar and Blood Sugar
    While apple cider vinegar probably won’t make you skinny, it does appear to help with diabetes and blood sugar control.

    Carol Johnston, PhD, directs Arizona State University’s nutrition program. She has been studying apple cider vinegar for more than 10 years and believes its effects on blood sugar are similar to certain medications.

    “Apple cider vinegar’s anti-glycemic effect is very well documented,” Johnston says.

    She explains that the vinegar blocks some of the digestion of starch. “It doesn’t block the starch 100%, but it definitely prevents at least some of that starch from being digested and raising your blood sugar,” Johnston says.

    Not every expert feels as confident about apple cider vinegar’s power.

    "Trying to use vinegar to treat diabetes is like trying to bail out a flooded basement with a teaspoon," says Michael Dansinger, MD, director of Tufts University’s diabetes lifestyle coaching program.

    He advises patients to focus instead on their overall diets -- a strategy backed by a lot more research, he says.

    If you have gastroparesis, a common problem with diabetes that slows stomach emptying, be careful. Early research shows apple cider vinegar may make this problem worse.

    "I’m concerned that drinking vinegar, even diluted in water, increases acid in your system, which puts a strain on your kidneys and bones,” Dansinger says.

    If you have diabetes and want to try apple cider vinegar, let your doctor know, and keep an eye on your blood sugar levels.
  • tiny_clanger
    tiny_clanger Posts: 301 Member
    It made my GORD significantly worse and damaged my oesophagus and vocal cords.


    Just a warning :(
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    But, but guys. It says organic, so it HAS to be good for you.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    I use it as a face toner right now. Does not aid in weight loss.
  • Justforme160yee
    Justforme160yee Posts: 39 Member
    Asher_Ethan wrote: »
    I use it as a face toner right now. Does not aid in weight loss.

    Has it helped. I wanted to use it to help my ache too
  • dlkfox
    dlkfox Posts: 463 Member
    Apple cider vinegar and pork on a bbq grill or in a crock pot -- awesome sauce.

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