Ability to log custom cardio calories that are independent from phone step calories?

sewaycott
sewaycott Posts: 1 Member
edited December 2 in Fitness and Exercise
Sorry if this question has been asked before, but I couldn't find it.... The phone automatic step calorie adjustment feature works great on its own, but if I try to add my own custom cardio exercises for separate gym workouts, it ends up subtracting calories out from my phone step calories. I don't take my iphone to the gym, so the calories burned are totally separate from the calories based on phone steps. Is there a way to log both independently?

Replies

  • KiyaK
    KiyaK Posts: 519 Member
    Unsynch your phone & enter everything manually
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Enter your separate gym workouts into MFP with a calorie burn of .1 - the system doesn't do the decimal and logs it as 0 cals burned. You can make a note of the actual burn in the notes box, or in the title of your custom workout if you want to keep track without changing your daily cal goal.
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