Progress... 17 lbs down!
o0candiii0o
Posts: 17
I thought I'd post another pic on here cause I am really proud of myself! (: its been an interesting road for sure. I lost 10 lbs in early may and was doing great then fell off the bandwagon. but now I weigh the lowest i have in a few years! :happy:
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Great job...........were u woking out, if so what the heck were u doing.......u look great!!!!!!!0
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You look great!0
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You look incredible! Keep it up!0
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You're so inspiring! you're starting body looks a lot like mine and to know that I can look as good as you do now again makes me want it even more!0
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That is awesome..So what is the key that you did to get your all those inches from around your waist line..I am losing and have been working really hard on my abs and would love to see what tips you have for the mid section..You look Great!0
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You look AWESOME! Your before pic reminds me of myself. I'd kill to have legs like yours!0
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Wow you look amazing :flowerforyou: what kind of exercise are you doing ?0
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Awesome job! You look great!0
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Thanks so much everybody! :] in regards to what i did to lose belly fat im not really too sure. I stopped eating processed/boxed foods and I think that helped a ton. I really eat only clean - veggies, fruits, lean meats, whole grains and tons of water. I also drink several cups of green tea a day.
I went from a tight size 11 to a size 5 in pants already. im guessing that's from the loss of fat around my torso. unfortunately my thighs haven't caught up. wahh.
for exercise, I run... a LOT. I try to run 2-3 miles a day, and I push myself every time. I do squats, ab ripper x, pilates, and planks on a less regular basis. But really... it was running that did it, I'm convinced. I generally jog the first couple miles then for the last mile I'll make it HIIT.
Hope this helps! I've steadily been losing around 2 lbs a week for awhile now.0 -
FANTASTIC WORK! You look great!0
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hottie!0
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Great job!! You look fantastic!0
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I see a huge difference!0
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holy smokes--you look amazing....thanks for the tips!! i would love to have abs like yours0
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Awesome progress! Can I ask how tall you are? I started at 155 also and definitely looked bigger than you! lol you may be taller than me!0
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awesome job!! you look amazing0
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Awesome progress! Can I ask how tall you are? I started at 155 also and definitely looked bigger than you! lol you may be taller than me!0
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btw thanks so much for all the compliments ladies! sometimes it's so hard to see progress until you actually see photos. Despite my clothes fitting differently, different pants size, etc, I really didn't feel like I looked that different until this morning when I woke up and just felt different when I looked in the mirror. and the pictures proved it!0
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Great Job! Thanks for sharing! Theses are always fun and truly inspiring pictures to page through.0
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Looks like more than 17#!!! great job!0
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Looks like more than 17#!!! great job!0
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