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49 pounds down!!!!
time4me38
Posts: 14 Member
I began this journey on 2/16/16 and am 49 pounds down so far. I have about 40 more to go. I also bought a size large top (might run large) for the first time in 20 years. Sooooo excited!!! Suddenly losing the rest of those pounds seem entirely possible.
18
Replies
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Fabulous!0
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That's incredible!! Great work!! Congrats on your success!!0
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Good job! Care to elaborate on what you've been doing? Keep it up!0
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Excellent dedication, keep it up!!0
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Great job on the loss. Inspirational0
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Awesome0
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Good job! Care to elaborate on what you've been doing? Keep it
I have been staying under my calorie goals and working out when I can. Really nothing spectacular. I have realized how little food it really takes to fill me up. I now eat a lot more vegetables. I've lost the cravings for sugar that I used to have. I haven't given up any certain food group but pair things higher in calories with vegetables. If I have a burger at home instead of fries we'Ll have broccoli. I try to avoid eating out a lot but if I have to I stick to kids meals. Little things like that.0 -
Thanks for your kind words. I look at the success posts every night. Folks lime you keep me going.0
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Oh, I also weigh all of my food on my cheapie food scale.
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Great job0
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