49 pounds down!!!!

Posts: 14 Member
edited December 2 in Success Stories
I began this journey on 2/16/16 and am 49 pounds down so far. I have about 40 more to go. I also bought a size large top (might run large) for the first time in 20 years. Sooooo excited!!! Suddenly losing the rest of those pounds seem entirely possible.

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Replies

  • Posts: 7 Member
    Fabulous!
  • Posts: 583 Member
    That's incredible!! Great work!! Congrats on your success!!
  • Posts: 1 Member
    Good job! Care to elaborate on what you've been doing? Keep it up!
  • Posts: 1,211 Member
    Excellent dedication, keep it up!!
  • Posts: 156 Member
    Great job on the loss. Inspirational
  • Posts: 40 Member
    Awesome
  • Posts: 14 Member
    ewinn9 wrote: »
    Good job! Care to elaborate on what you've been doing? Keep it

    I have been staying under my calorie goals and working out when I can. Really nothing spectacular. I have realized how little food it really takes to fill me up. I now eat a lot more vegetables. I've lost the cravings for sugar that I used to have. I haven't given up any certain food group but pair things higher in calories with vegetables. If I have a burger at home instead of fries we'Ll have broccoli. I try to avoid eating out a lot but if I have to I stick to kids meals. Little things like that.
  • Posts: 14 Member
    Thanks for your kind words. I look at the success posts every night. Folks lime you keep me going.
  • Posts: 14 Member
    Oh, I also weigh all of my food on my cheapie food scale. ;)
  • Posts: 194 Member
    Great job
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