Need to get rid of the last bit of weight

MichelleAldana Posts: 1 Member

June 2016 edited June 2016 in Getting Started

Need to get rid of the last bit of weight any ideas

1

Replies

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  queenliz99 Posts: 15,317 Member

  June 2016

  A deficit, rinse and repeat
  
  http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

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  jrodriguez865 Posts: 9 Member

  June 2016

  Run!

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  sijomial Posts: 19,809 Member

  June 2016

  Calorie deficit.

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  Amrik10 Posts: 93 Member

  June 2016

  Go to a sauna / steam room

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