climbing up & down stairs

Foodles1 Posts: 7

July 2011 edited September 2024 in Fitness and Exercise

is there a drop down for climbing up and down stairs like 10 times in a row?

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  Foodles1 Posts: 7

  July 2011

  dont worry, found it

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  Getting_Fit_4_Life Posts: 401 Member

  July 2011

  where is it? I need that too

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  Foodles1 Posts: 7

  July 2011

  its under aerobics, step and then whatever height the step is and for however long you did it for

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  Getting_Fit_4_Life Posts: 401 Member

  July 2011

  thanks

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  BigZ486 Posts: 47 Member

  July 2011

  Oh good...so now I can log the inconvenience of the DC Metro escalators breaking as exercise!

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  Jennical Posts: 219 Member

  July 2011

  Bump

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