Hip hop abs

jdavis193
jdavis193 Posts: 972 Member
edited September 2024 in Fitness and Exercise
Has anyone done these videos.. If so did you get good results.

Replies

  • CoachMaritova
    CoachMaritova Posts: 409 Member
    I have done Hip Hop Abs and got great results. I lost about 20 LBS, and it was a lot of fun!
  • jdavis193
    jdavis193 Posts: 972 Member
    did it tone you as well?
  • CoachMaritova
    CoachMaritova Posts: 409 Member
    Yes, it did! :)
  • i just finished my first week of hip hop abs and along with counting my calories i am down 4 pounds and i am starting to feel the results along my waistline. i'm going to keep with it and hopefully have great results to post at the end of the month. :) it's lots of fun.
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