Starting over, Need to loose 50lbs
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![charli667](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cb96/f497/34b5/b185/2456/4bda/9919/cb0d78ec44c069ab4e154f7b14a852ab130a.jpg)
charli667
Posts: 2 Member
I tend to be a very private person. I work a lot and stay busy with creative projects such as baking and painting.
I need help and support.
I have started the couch to 5-k program and want to add in yoga, lifting and swimming.
If these are activities you are utilizing as well, I would love to discuss and help support your efforts.
Thank you for your time.
I need help and support.
I have started the couch to 5-k program and want to add in yoga, lifting and swimming.
If these are activities you are utilizing as well, I would love to discuss and help support your efforts.
Thank you for your time.
0
Replies
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You can add me if you'd like. I love to bake and do some simple Yoga stretches at home. My running days are over I'm afraid. I used to have a very busy, active life...working, raising my kids, going to school. Now I'm older, not working anymore due to health reasons, a couple hundred miles away from my kids and grandkids and find myself with more health issues than I ever imagined. Even so, my daughter tells me I'm one of the most positive, supportive people she knows! Aww!0
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Check out the post I just put up over this kind of thing. Hope it helps.1
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It is so important to stay positive and just keep moving. I am away from my family as well and know that can emotionally effect your health efforts.0
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