when do you prefer to check your weight????

always first thing in the morning, after I pee, and naked, clothes always weigh something :laugh:

I check mine 1st thing in the morning before I eat breakfast.

I weigh every morning, naked, after using the washroom and before I shower. I only log losses, and only log it on MFP on the weekends. The other days I track on an Excel spreadsheet. As long as the trend is downwards, I'm happy, and it helps me to learn a bit about how my body behaves. Looking at the spreadsheet it's obvious when it's been TOM as there's a sharp spike upwards followed a few days later by an equally sharp spike downwards.

once a month and in the morning,used to be very mad with the scale everyday,so i adapted to once a month,i try not to set my main focus on numbers and focus on a lifestyle change.like they say mind over matter

Always after a heavy meal and a few cups of water. Hehe, just kidding.. every morning after voiding.