joined today
bluevwgurl
Posts: 220 Member
Just getting started today...Any help/tips/motivation would be greatly appreciated. Thanks so much!
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Replies
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stick with it!!!0
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Welcome aboard! Good luck!0
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Hi and welcome,
You have come to the right place, lots of support here.
Good luck with meeting all of your goals :flowerforyou:
Please feel free to add me!0 -
gather a group of like minded people with similar goals.....log every day no matter what, move your body often.... and drink (guzzle not sip) LOTS of water!
ENjoy the journey0 -
Welcome! I think you'll find this site and the members on it to be very resourceful, motivating, and supportive. The excuses are all in your head. Your health is the most important thing and should be taken care of daily otherwise the people that love you and you love can't get the best out of you if you're sick!! that's one advice I can give from plenty of years of experience!0
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gather a group of like minded people with similar goals.....log every day no matter what, move your body often.... and drink (guzzle not sip) LOTS of water!
ENjoy the journey0
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