Once you start to lose
danibabii11
Posts: 72 Member
Hey everyone. After aboit 2 or 3 weeks AVOIDING the scale i had to get weighed. I had a doctors appointment so as part of the visit the weight is mesaured... i look at the girl doing it and i said "if its over 228 i dont want to hear it." I took my flip flops off, stood on the scale with my back turned to it of course. *after a bummed out night i couldnt handle another dissapointment) i look at her and she looks over and days " what was that number again?" I replied "228" she wrote the number on the scale down and said "224.8" i jumped off the scale turned around with so much excitment!!! It just goes to show how stickong with it works... and it was the mfp community and adding friends that helped me. I feel more obligated to check in every day and keep up knowing people are keepong and eye on it. So jjsy keep it up everyone. Helping each other is the best thing we can do for one another!
14
Replies
-
Congrats! I'm so glad I read this, thanks for sharing. Just the kind of motivation that keeps us all going!3
-
I agree. Having the community helps to keep me going! Congrats.1
-
Way to go! Use that win to keep motivated moving forward! (That's what I do for myself1
-
Congratulations! That's a wonderful story! Put a smile on my face! A story I'm sure I will think of every time I go to my doctors office! Thanks so much for sharing your joy!!1
-
Awwwww good stuff!!!! This really helps in motivating you. Keep it up!0
-
Well done u0
-
That had to feel so empowering, way to go!!0
-
Awesome progress!0
-
Accountability is awesomely effective. There are some really good motivators too and I always feel proud to share successes. Great job!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions