Feeling desperate

fidget75
fidget75 Posts: 9 Member
edited December 2024 in Motivation and Support
I lost 65 pounds years ago, kept it off for years. I'm now experiencing menopause & feeling despair. This scale is not moving. I'm back on mfp, but i know that being with others is what really works for me. Anyone who is in this same menopause boat, please please please friend me... there is power in numbers!

Replies

  • kimby303
    kimby303 Posts: 36 Member
    I'm in the same boat. Lost 65lbs too but gained it all back (only kept it off for a few months until I went through a breakup). Today is Day 1 for me. I'm addicted to sugar and getting off of it is my first priority. How are you doing?
  • Girese1988
    Girese1988 Posts: 7 Member
    You've got this! You did it then, so you can do it now :)
  • fidget75
    fidget75 Posts: 9 Member
    Two days back and feeling good. With this whole menopause thing i KNOW i need to replace the activity, so forced myself to gym. I'm waiting for that "forcing" too become a habit
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