Does anyone use or track ab lounger useage?

Options
stephanieboney
stephanieboney Posts: 2
in Fitness and Exercise
I have an ab lounger and was wondering if anyone has it added to their exercise list. If so, how do you have it set up to count towards your exercise goals?

Replies

  • kamcando
    kamcando Posts: 5 Member
    Options
    I have one also and I love it. I don't have a Heart Rate Monitor yet. I guess that's what you need to really set up a routine to find out how many calories are burned. I like it best because I hate doing situps on the floor and you can really stretch your back. Plus, it gives you something to do while watching TV...lol! If you don't have the video that came with it, you can probably see it somewhere online, like YouTube. Enjoy!

Categories