Starting Hip Hop Abs June 27th..Want to join me?
Sweettart
Posts: 1,331 Member
Well I have been slacking on the working out and need a jumpstart so I am going back to Hip Hop Abs. I have done the program once before but I don't think I completed that whole 4 weeks.
I find hip hop abs is great because you don't feel like you are working out and its a blast!!
Anyone want to join me in dance class??
I find hip hop abs is great because you don't feel like you are working out and its a blast!!
Anyone want to join me in dance class??
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Replies
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sure.. ive also done it before but need to start a few routines over0
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Sunday night I am also going to take my measurements and a "before" pic.0
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My fiance is about to finish her first round of it and had great results. Tomorrow is her last workout (for this round)!
Good luck with it!0 -
Sure, this sounds good. I have been mixing them in with other other workouts, but have followed the schedule. Look forward to seeing the results!!0
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Do you ladies have the 4 week schedule? If not I do.0
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Do you ladies have the 4 week schedule? If not I do.0
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I borrowed this from a coworker well over a year ago and never did so count me in. I don't think I have the 4 week schedule.0
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Hip Hop Abs
Week 1
Mon: Fat Burning Cardio -30 mins
Tue: Fat Burning Cardio -30 mins
Wed: Ab Sculpt -25 mins
Thu: Fat Burning Cardio -30mins
Fri: Fat Burning Cardio -30mins
Sat: Ab Sculpt -25mins
Week 2
Mon: FBC -30mins
Tue: FBC & Ab Sculpt -55mins
Wed: FBC & Ab Sculpt -55mins
Thu: Ab Sculpt -25mins
Fri: FBC & Ab Sculpt -55mins
Sat: FBC & Ab Sculpt -55mins
Week 3
Mon: FBC & Ab Sculpt -55mins
Tue: Total Body Burn -45mins
Wed: FBC & Hips, Buns & Thighs -25mins
Thu: FBC & Ab Sculpt -55mins
Fri: Total Body Burn -45mins
Sat: Hips, Buns & Thighs -25mins
Week 4
Mon: Total Body Burn -45mins
Tue: FBC & Ab Sculpt -55mins
Wed: FBC & Hips, Buns & Thighs -55mins
Thu: Total Body Burn-45mins
Fri: FBC & Ab Sculpt -55
Sat: FBC & Hips, Buns & Thighs-55mins
Also, I will try to add last mintue abs in everyday too! Its only 5mins0 -
Well this sucks!
I went to get my hip hop abs workout videos out tonight and I am missing the first 2 cds I have my bf downloading them as we speak so might not be able to start tomorrow but will start asap!!!!
Will keep you up to date on my start date but keeping my fingers crossed it will be tomorrow night!0 -
I got the first two workouts in last night and this morning. I am leaving town today for a couple days but will catchup this weekend.0
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WyoRed: Good job and have fun!
I will be starting mon july 4th for sure!!!!!0 -
I've had the dvds collecting dust for quite a long time. I'd love to give it a go!! I've gotta read the inserts again, but I will start tomorrow!!0
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Just started today!! It is so much fun, could not stop giggling all through the routine. =D0
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Thats why I love Hip Hop Abs so much!0
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I did day 1 of Hip Hop Abs today. It's fun, and Shaun T is a cutie-pie.0
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I got in fat burning cardio and ab sculpt (day 3 & 4) this morning. This is a good way to start the day!0
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im doing hip hop abs and rev abs started rev abs already probably shouldnt start hip hop abs until i finish that0
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Is anyone still doing this? I have the videos and would like to start tomorrow.0
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Sorry sweettart! I just saw where you were starting tomorrow. I am going to start tomorrow also. I love hip hop abs!!0
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Hi everyone! I did the Fat Burning Cardio this morning. I hope you all have a great day!0
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I got in fat burning cardio and total body burn. Needed to burn a few extra calories yesterday.0
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We ordered it last week so I am just waiting for it to get here then I will be joining too! I hope I get some great results!0
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To keep yall motivated, my fiance completed her round of hip hop abs this past Sunday along with some P90X workouts with me and these are her results
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Hip Hop Abs
Week 1
Mon: Fat Burning Cardio -30 mins
Tue: Fat Burning Cardio -30 mins
Wed: Ab Sculpt -25 mins
Thu: Fat Burning Cardio -30mins
Fri: Fat Burning Cardio -30mins
Sat: Ab Sculpt -25mins
Week 2
Mon: FBC -30mins
Tue: FBC & Ab Sculpt -55mins
Wed: FBC & Ab Sculpt -55mins
Thu: Ab Sculpt -25mins
Fri: FBC & Ab Sculpt -55mins
Sat: FBC & Ab Sculpt -55mins
Week 3
Mon: FBC & Ab Sculpt -55mins
Tue: Total Body Burn -45mins
Wed: FBC & Hips, Buns & Thighs -25mins
Thu: FBC & Ab Sculpt -55mins
Fri: Total Body Burn -45mins
Sat: Hips, Buns & Thighs -25mins
Week 4
Mon: Total Body Burn -45mins
Tue: FBC & Ab Sculpt -55mins
Wed: FBC & Hips, Buns & Thighs -55mins
Thu: Total Body Burn-45mins
Fri: FBC & Ab Sculpt -55
Sat: FBC & Hips, Buns & Thighs-55mins
Also, I will try to add last mintue abs in everyday too! Its only 5mins
Needed this0 -
Hip Hop Abs
Week 1
Mon: Fat Burning Cardio -30 mins
Tue: Fat Burning Cardio -30 mins
Wed: Ab Sculpt -25 mins
Thu: Fat Burning Cardio -30mins
Fri: Fat Burning Cardio -30mins
Sat: Ab Sculpt -25mins
Week 2
Mon: FBC -30mins
Tue: FBC & Ab Sculpt -55mins
Wed: FBC & Ab Sculpt -55mins
Thu: Ab Sculpt -25mins
Fri: FBC & Ab Sculpt -55mins
Sat: FBC & Ab Sculpt -55mins
Week 3
Mon: FBC & Ab Sculpt -55mins
Tue: Total Body Burn -45mins
Wed: FBC & Hips, Buns & Thighs -25mins
Thu: FBC & Ab Sculpt -55mins
Fri: Total Body Burn -45mins
Sat: Hips, Buns & Thighs -25mins
Week 4
Mon: Total Body Burn -45mins
Tue: FBC & Ab Sculpt -55mins
Wed: FBC & Hips, Buns & Thighs -55mins
Thu: Total Body Burn-45mins
Fri: FBC & Ab Sculpt -55
Sat: FBC & Hips, Buns & Thighs-55mins
Also, I will try to add last mintue abs in everyday too! Its only 5mins
Needed this0 -
I have just joined My Fitness Pal. I have also just started Hip Hop Abs again. I did it a few years ago and loved it. i got g results as well. I am curious to know how everyone is adding the workout to the exercise diary. :happy:0
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