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Hello from North Carolina!~

VeganVital
VeganVital Posts: 2 Member
edited December 2024 in Introduce Yourself
I am just getting started today! I have a goal to lose 100 pounds on a vegan diet. My doctor is working with me to hopefully reduce/eliminate several health problems. Looking forward to using this new site and meeting others who have set goals!
Feel free to add me! Im looking for a "community" of friends to support and to be supported in my new adventure!

Replies

  • verlaine01
    verlaine01 Posts: 24 Member
    You will feel great on a whole foods plant based diet. I went from low carb high fat to a high carb low fat plant based diet and my body is thanking me for it !!! I love eating all the fruit, starches and vegetables that I can fill up with. Check out the starch solution by Doctor McDougall. It's the easiest, healthiest and least expensive vegan diet out there. Good luck!!
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