Chronic illness/slimming world

Andreadodsworth1805
Andreadodsworth1805 Posts: 11 Member
edited December 2 in Introduce Yourself
Hi I have just joined today after getting little to no results with slimming world I am going to carry on doing it but count calories also. I sadly can't do a lot of exercise as I have psoriatic arthritis with affects all my joints which is another reason I need this weight off. So looking for any friends to join me along this journey. I need to lose at least 8/9 stone so I'll be here for a long time x

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  • The_Health_Hit
    The_Health_Hit Posts: 7 Member
    Hey! I did slimming world and lost 2 stone really quickly about 2 months. I found that the more more veg you eat with each meal the more you lose and I only ever spent my Syns on things to do with my meal so for example if i had milk for my HEA and I wanted cheese later I'd syn that but I wouldn't use my syns on like crisps or chocolate and it really worked for me!
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