10 min workout 2011

:happy: Hi everyone, back in the summer 2009 I started a thread for 10 min workout, it went well for awhile then people stopped posting. i wanted to try again and really encourage everyone to get up of the couch and do just 10 mins of something.
Starting today, or when ever you read this, lets do some sort of exercise for 10 mins, whether it be a video, house cleaning, power walking and take your dog walking, dancing, playing your wii or just whatever your heart desires. Do this everyday weigh in the first friday of the month, so August 5th we will weigh in and see where we are and post it here and lets see how everyone does. awesome........now go do something! :flowerforyou: