We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Neebie

dakotariver
dakotariver Posts: 1 Member
edited December 2024 in Getting Started
I seriously need to drop excess weight. Struggling!

Replies

  • cysmithrpn
    cysmithrpn Posts: 17 Member
    You can do it!

    One step
    One meal
    One day at a time

    You've got this!
  • TakingBackForever
    TakingBackForever Posts: 564 Member
    edited July 2016
    When I first started I just started logging food. I didn't necessarily cut calories, I just started logging. Since then I dropped my calories, lost some weight, maintained at the weight i got to, and now I'm starting to lose again. I just didn't stop logging. You just have to start and keep going.

    You got this!!
  • Jadecerise2016
    Jadecerise2016 Posts: 8 Member
    You've taken the first step! You've got this! Good luck on your journey!
This discussion has been closed.

Categories