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dakotariver
Posts: 1 Member
I seriously need to drop excess weight. Struggling!
0
Replies
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You can do it!
One step
One meal
One day at a time
You've got this!0 -
When I first started I just started logging food. I didn't necessarily cut calories, I just started logging. Since then I dropped my calories, lost some weight, maintained at the weight i got to, and now I'm starting to lose again. I just didn't stop logging. You just have to start and keep going.
You got this!!0 -
You've taken the first step! You've got this! Good luck on your journey!0
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