Ezekial Bread

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welloiledmachine
welloiledmachine Posts: 1,147 Member
in Food and Nutrition
Is it cheaper to make your own? I like it, but it is rather expensive.

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  • pauljsolie
    pauljsolie Posts: 1,024 Member
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    I wondered that as well, though I wouldn't know where to begin. Sprouted grains?
  • brityn
    brityn Posts: 443 Member
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    Are you eating a ton of it? If it's just an occasional slice 1-2 a week then I wouldn't mess with it. I haven't had great luck with bread like this. If you do want to try look up "eating away diabetes" it has a ton of great, whole grain, high quality bread and muffin recipes with a very low glycemic index
  • abbigail_r
    abbigail_r Posts: 283 Member
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    i typed in ezekiel bread and this popped up
    http://allrecipes.com/Recipe/ezekiel-bread-i/detail.aspx
  • welloiledmachine
    welloiledmachine Posts: 1,147 Member
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    I'm trying to eat bread without so much junk in it....mostly sugar.
  • CaptainAmerica1970
    CaptainAmerica1970 Posts: 435
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    keep it in the freezer, it will grow and/sprout since it is living.
  • ashley_d78
    ashley_d78 Posts: 39 Member
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    i used to be a die hard ezekial bread fan, now i do 50/50 with "big 16 " bread- its also in the freezer bread section :)
    if u do want to make your own tosca reno has a good recipe in one of her books!

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