Women 5'8"-5'9" success pics
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I'm 5'8 and currently 181 pounds. My goal will not be below 160 as I have muscle and am wanting to keep adding muscle as I continue to lose. That number on the scale isn't the only number I care about, my body fat percentage and how I feel are just as important.33 -
looking good3
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Wow. Great job everyone! I'm 5'8...but I've just started my weight loss journey, so I don't have any pics worth posting yet.3
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Bump0
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SW: 164
CW: 157
GW: 145
I'm reaching the point where I normally give up. I'm looking at all your pictures and staying motivated. I'm hoping to get into the 40s the next time I post in this thread
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Ok back to this thread.
5'8" tall
SW was about 170.
Current weight 149. I haven't seen the 40's since highschool! Crazy.
Just got my body fat tested and am 18.9%.
I dunno what my strength/weight loss/body comp goals are any more. I still want to get to 145, so that will be first. But after that, I had an arbitrary goal to get to 135 just to see how it felt and if I could do it. BUT I have a race in November and want to be ready for it. Which requires more running and more strength.
My calorie deficit is making it hard to work out lately. So I might be reevaluating my goals once I hit 145. Other pic is at 169. Red shorts pic is at 149.
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Just wanted to thank everyone who has posted I'm 5'9, started at 186lb, now 177 and with a goal weight 148. You all look so healthy, inspiring! 8
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Another thank you - I'm 154 now, started at 196 with a goal of 140, your pictures make me believe it's possible! (I'm in the UK, so weirdly for me the mental barrier is 154 (11st) not 150, just to prove it is more in your head than on the scales)2
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Thank you! I am feeling quite rundown with low calories. I need to get to my goal fast so I can start bulking/muscle gaining.
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Thank you for sharing your above amazing results. I'm right there at 5"10. Went from 235 to 152 currently maintaining at approximately 165 and slightly more muscular then enclosed as in profile pic.
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I'm new member here, thanks for sharing your progress picture, it's really inspire me
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Love this post. Very inspiring. I'm 5'9" and was able to get my weight down to 153 5 yrs ago. Sadly last year I gained all of my weight back plus some after going through some very stressful life changes. I now have a starting weight of 213.4. Was 204.2 at my weigh in last week and will be weighing in again today. GW is 155 but after viewing this post I might just change that to 145. Keep up the awesome work ladies.3
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Just updating now that I've surpassed my original goal of 140 and am working towards 130 . Great job my fellow taller ladies!
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following0
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Height 5' 8"
SW 192
CW 181
GW 170
Thank for the inspiration. My journey continues.1 -
You've done it before you can do it again! We're rooting for youfanceegirl75 wrote: »Love this post. Very inspiring. I'm 5'9" and was able to get my weight down to 153 5 yrs ago.
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