This is it.... No excuses

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paulawhyde
paulawhyde Posts: 5 Member
edited June 2016 in Getting Started
Just started MFP again this week. After gaining A LOT of weight over the past few years, I have decided that it's time for a change.... No excuses!! I am making small, realistic, attainable goals and dedicating myself to this change. I'm tired of being fat, I'm tired of making excuses and I'm ready to do this. Wish me luck!

Replies

  • Scorpio8402
    Scorpio8402 Posts: 554 Member
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    Good luck!
  • Neofelis14
    Neofelis14 Posts: 8 Member
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    Good luck to you! Just starting myself and have a long road ahead of me.
  • TechNC01
    TechNC01 Posts: 1 Member
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    Good luck paulawhyde! Always remember to celebrate the small wins along the way (in a healthy way of course :)) You will make it without a doubt. Remind yourself everyday why you are doing it, just not to loose the weight but what else in your life will benefit from your awesome efforts. Put a sticky note on the bathroom mirror ~ It helps me not only in maintaining a healthy lifestyle but my overall general outlook. I am excited for you and keep us posted on your progress and add me as a friend if you would like.
  • beccabride22
    beccabride22 Posts: 13 Member
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    Good luck! Love your spirit, you've got this!
  • valleryfarms
    valleryfarms Posts: 15 Member
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    Good Luck to you! I've been faithfully logging in for about 6 months now and so far down 15 lbs. Looking forward to watching your success!
  • katandwaves
    katandwaves Posts: 67 Member
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    I'm in the same boat. Love your spirit!
  • haroldrios1692
    haroldrios1692 Posts: 90 Member
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    You can get it done, its mind over matter use what ever you need to keep you motivated!! Its more a mental game than it is physical. It is extremely empowering to be able to say "I don't eat that kind of food, my body is too good for that!" stay strong
  • paulawhyde
    paulawhyde Posts: 5 Member
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    Wow!! Thank you all for the encouragement, I'm loving it =)
  • jessiethe3rd
    jessiethe3rd Posts: 239 Member
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    One day at a time.
    One exercise at a time.
    One meal at a time.
    One pound at a time.

    One.
  • killdontmurder
    killdontmurder Posts: 142 Member
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    I wish you luck.
  • cysmithrpn
    cysmithrpn Posts: 17 Member
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    You've got this!
  • gweccles70
    gweccles70 Posts: 2 Member
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    Sent you a request, I am in the same boat, I've got to do this. Love your positive spirit
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
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    Believe in yourself and you are halfway there!
  • AKMasterson
    AKMasterson Posts: 8 Member
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    I'm starting over again, too. Just sent you a request!
  • double_dash88
    double_dash88 Posts: 33 Member
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    I'm with you too! I think I've been "trying to lose" since I hit high school but it finally clicked that NOW is the time to make it happen. Good luck!!

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