What fats do you like for roasted veggies?

CooCooPuff
CooCooPuff Posts: 4,374 Member
I decided to roast some vegetables in the slow cooker last night. I can't believe I didn't try this sooner! It's a lot tastier, quicker, and easier than cutting raw veggies everyday.

I used 14 grams of bacon grease this time around and plan to add 7 more grams of whatever I use next. The bacon grease was nice, but I'm running out and don't want to buy more. I don't like it and suck at making it for other people.

I have olive oil, peanut oil, duck fat, and butter.

Replies

  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    I roast my veggies in the oven w olive oil.
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    We always use the olive oil. I'm guessing the peanut oil, duck fat and/or butter would have too much flavor and that flavor would overwhelm any vegetable.
  • zenweeder
    zenweeder Posts: 23 Member
    Lard! I buy mine at the farmer's market.
  • Nikion901
    Nikion901 Posts: 2,467 Member
    You know, you can render good lard from any pork fat ... slow and steady, maybe even in your crock pot for a day at the low setting. Just saying cause if you like the taste of the bacon grease on the veggies you are currently cooking that way, you may miss the taste of it when you switch to something else.
  • CMB1979
    CMB1979 Posts: 588 Member
    edited July 2016
    Smoked duck fat. It's like a pig and a turkey had a baby and rolled it around in a pile of heaven.
  • ladipoet
    ladipoet Posts: 4,180 Member
    I quite like red palm oil - no this is not the same thing as "palm kernel oil" just in case that's what you were thinking! lol
  • pdxwine
    pdxwine Posts: 389 Member
    I used to use olive oil, but the last two times, I have used a little vegetable stock. Turned out great.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    I would definitely try the duck fat
  • Francl27
    Francl27 Posts: 26,371 Member
    I usually just use olive oil spray on them.
  • Alatariel75
    Alatariel75 Posts: 18,230 Member
    Duck fat potatoes are food of the gods.
  • ouryve
    ouryve Posts: 572 Member
    I use olive oil or cold pressed rapeseed oil (delicious, produced locally)
  • not_a_runner
    not_a_runner Posts: 1,343 Member
    When I use the slow cooker I don't use any oil/fat. Just add some water and seasoning. Veggies seem to hold plenty of moisture in the slow cooker, adding oil doesn't really seem necessary to me.
    Otherwise I cook a beef roast or chicken with veggies, and again just add water.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Olive oil. I've yet to find an oil or fat that tastes better to me.
  • puffbrat
    puffbrat Posts: 2,806 Member
    I always use olive oil with various seasonings. I just love the flavor.
  • lithezebra
    lithezebra Posts: 3,670 Member
    Definitely the duck fat. Olive oil is great too.
  • lucys1225
    lucys1225 Posts: 597 Member
    Sometimes olive oil and other time avocado oil.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Bacon/sausage fat, olive oil, or coconut oil, depending upon the vegetables. Mushrooms for example, work amazing with the first. Spinach and cauliflower work great for the other two.
  • closetlibrarian
    closetlibrarian Posts: 2,207 Member
    Duck fat FTW
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    I would try any fat. I save fat from cooking meat in the slow cooker - I currently have some chicken schmaltz sitting in the fridge, I will probably use it for pastry or dumplings, but roasting veg in it would be great too
  • yiorgi2
    yiorgi2 Posts: 2 Member
    Extra Virgin Olive Oil.
  • moosekelly
    moosekelly Posts: 16 Member
    I usually use olive oil. Sesame oil is also good for Asian-inspired vegetable recipes.
  • MarciBkonTrk
    MarciBkonTrk Posts: 310 Member
    From your list my favorites would be olive oil and butter. Personally my favorites are olive oil, canola oil, coconut oil, and peanut oil.
  • MarciBkonTrk
    MarciBkonTrk Posts: 310 Member
    moosekelly wrote: »
    I usually use olive oil. Sesame oil is also good for Asian-inspired vegetable recipes.

    I agree. Sesame oil is good for Asian inspire recipes. I also like to make infused oils with my favorite being basil oil.
  • Moxie42
    Moxie42 Posts: 1,400 Member
    I usually use olive oil, but lately have been using coconut oil and I looooove it!
  • teetertatertango
    teetertatertango Posts: 229 Member
    Bacon fat is my favorite. I also use butter, coconut oil, olive oil, and most recently avocado oil. I don't mind if the veggies dry out a bit, so I use a small amount that doesn't make a huge difference in the taste.

  • GOINSTD12
    GOINSTD12 Posts: 331 Member
    Have you ever used pecan oil? It has a higher heat tolerance than olive oil, so it's good for a quick sear, and it tastes great in soups and salad dressings, too. If you're doing a large batch of veggies and you might use some for soup or cold on a salad, try the pecan oil. BTW, it's great for making pancakes with too, and cakes.
  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    We're huge on olive oils here- I tend to 'collect' gourmet olive oils. My favorite is a garlic rosemary olive oil over zucchini, summer squash, etc.
  • finny11122
    finny11122 Posts: 8,436 Member
    Roast a piece of beef , turkey , duck etc and keep the drippings for roast patatos or veg
  • dhasbro44
    dhasbro44 Posts: 3 Member
    Coconut oil or olive oil. Oven at 425.
  • jagodfrey08
    jagodfrey08 Posts: 425 Member
    I us avocado oil or olive oil. I have started mixing one or the other with a bit of safflower oil when grilled or sautéing.