Losing everywhere but Arms and Thighs?

Just_Bethy
Just_Bethy Posts: 272 Member
edited September 2024 in Fitness and Exercise
I have lost 14 inches in 2 months ..off my hips and stomach and 1/4 inch of my bust...Great but my thighs and arms? nothing!! I have always been fairly fit on my legs..(They had to carry the rest of me about ,right??) So Whats going on? Am I fat just on my torso..Are these secretly truckers arms just needing to be toned? Or will it just take longer to lose it there..I am working out cardio a lot and and light weight thing at Curves but nothing that would really tone I don't think...Any ideas or advice?? Love and Light !!

Replies

  • kellygirl5538
    kellygirl5538 Posts: 597 Member
    I NEVER LOOSE MY LEGS AND I'M AN ADVID HIKER/PACKPACKER AND WEIGHT LIFTER...ARMS ARE NOTHING BUT WEIGHT TRAINING! Start lifting and not small weight either...lift heavy.
  • gnat45
    gnat45 Posts: 833 Member
    Fat has its own mind about where to come off of us. Keep it up!
  • melzteach
    melzteach Posts: 550 Member
    I know exactly what you mean. a couple of months ago I lost in one arm and the opposite thigh. Crazy huh?!
    I'm not seeing much change in my thighs, hips, but, waist, stomach area. Although I can tell I'm getting stronger...it's just hidden under a layer, or two, or three of fat!
  • lollie1285
    lollie1285 Posts: 239 Member
    Man, I WISH I could lose off my hips! That's my only problem area!
  • Just_Bethy
    Just_Bethy Posts: 272 Member
    Thanks for the advice and support ladies..I'll keep working at it and see what happens!!
  • Katie3784
    Katie3784 Posts: 543 Member
    You need to do more strength training, plain and simple. Cardio is good for weight loss and cv health, but does not tone.
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