Macros. Help!

sramey13
sramey13 Posts: 1 Member
edited December 2024 in Health and Weight Loss
How to track macros for the best outcome. Go.

Replies

  • annie24342
    annie24342 Posts: 49 Member
    You want to know how many you are supposed to get or literally how to track them? I keep my eye on them through this app.
  • ChristinaOrr65
    ChristinaOrr65 Posts: 112 Member
    I use the app to track mine as well, but if you are looking for more info on how/why you should track them, and what they should look like, I found this to be really helpful when I was starting out.
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