Have you heard of bodyrock?

JatieKo621
JatieKo621 Posts: 425 Member
edited September 2024 in Fitness and Exercise
I just saw this site after a friend on FB told me about it, and it looks kind of fun. Anyone else heard of it/doing it? I love home workouts because I move a lot and I don't want to invest in a gym membership then have to pay the cancellation fee when I move.

Replies

  • sarah44254
    sarah44254 Posts: 3,078 Member
    It is well worth it. Give it a shot :) I have loved it for years.
  • JennLifts
    JennLifts Posts: 1,913 Member
    I love it! I don't do it daily, but they're killer :D
  • JatieKo621
    JatieKo621 Posts: 425 Member
    I just know her abs are RIPPED and I want mine to look half as good as that!!!
  • Shizzman
    Shizzman Posts: 527 Member
    I've heard of it from here and I've been very tempted to try it. It looks like they come up with some pretty good workouts...I would be in favor of having abs like her's
  • JatieKo621
    JatieKo621 Posts: 425 Member
    I've heard of it from here and I've been very tempted to try it. It looks like they come up with some pretty good workouts...I would be in favor of having abs like her's


    Hahah i know! I don't think I've EVER seen abs as ripped as that on a girl before! I don't know if I would want mine to be that extreme but hey, if they half resembled hers I would be a very happy girl. :) So I am thinking of starting the workouts, you should too?
  • Shizzman
    Shizzman Posts: 527 Member
    I've heard of it from here and I've been very tempted to try it. It looks like they come up with some pretty good workouts...I would be in favor of having abs like her's


    Hahah i know! I don't think I've EVER seen abs as ripped as that on a girl before! I don't know if I would want mine to be that extreme but hey, if they half resembled hers I would be a very happy girl. :) So I am thinking of starting the workouts, you should too?

    Oh if you want to see other examples of ladies with nice cores/abs take just google crossfit women or something along those lines and look at the images that come up
  • up2me2lose20
    up2me2lose20 Posts: 360 Member
    I love following their blog! But i haven't tried their workouts yet...I'm scared. :)
  • Pokee1
    Pokee1 Posts: 368 Member
    I love her workouts. They kick you in the butt. She is also very motivational and talks about the struggles all women face. Very down to earth!
  • scarletleavy
    scarletleavy Posts: 841 Member
    I love Bodyrock! I do their workouts probably 4-5 times a week. Amazing. I've been so pleased with my results so far.
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