Chunky to Hunky (Pic Included)
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williammuney wrote: »I'm aiming for similar results
Just keep at it.
Myfitnesspal is the biggest factor to body composition.
You just need to be really honest with it.
Count everything from that fish oil pill to the five cloves of garlic you added to your pasta sauce.4 -
dissentingdude wrote: »williammuney wrote: »I'm aiming for similar results
Just keep at it.
Myfitnesspal is the biggest factor to body composition.
You just need to be really honest with it.
Count everything from that fish oil pill to the five cloves of garlic you added to your pasta sauce.
Yeah I've been at it since January lost 33 lbs4 -
Congratulations on making such great progress and not giving up despite the challenges and setbacks!1
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Wow indeed! Very well done lad :-)1
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Lots hard work there. Way to go1
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very inspiring (:1
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Woah.
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What an inspirational post! and a lovely view ... ;-)2
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Wow- truly incredible. I'm not sure I have the dedication (yet) to achieve the same result. Good for you!1
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Damn... thats all I've got to say! lol1
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bentisdell wrote: »Wow- truly incredible. I'm not sure I have the dedication (yet) to achieve the same result. Good for you!
Self doubt is the first obstacle.
I suffered from it as well.
Hence why I didn't even take a picture in the very beginning because part of me didn't believe I'd make it.
It's all about consistent behavior, of setting small goals. At first I could just do sets of five pushups at a time, and do that until I struggled to 25.
Now I can bench 135lbs for 30 reps or 320lbs for one.
But it was a long road.
Every small thing will help make you the person you want to be, vibrant, healthy et cetera.
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Fantastic work, congratulations! Your dedication and hard work really shows, well done.1
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Great job on staying determined and getting back on track after your concussion. Congrats on your success and your continued health!!2
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The hard part now is maintaining it!2
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dissentingdude wrote: »Thank you all for the encouragement.
On a side note, although such a pic is gratuitous I'm not letting myself turn into a douche and respect anyone attempting to better themselves.
We all have to start somewhere, and our ends won't be the same.
Being chiseled isn't really relevant to health.
Also if anyone would like to add me that be cool, sort of like haven't a filled newsfeed.
That's an even better mindset. You now have the ability to inspire others instead of turning your nose up. Great work! And thank you for helping at least me feel like I'll get there and could get this type of guy too2 -
Simply amazing...I can only hope to one day reach my fitness goals as you have. WTGGG1
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Wow. How tall are you?0
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Absolutely amazing! You now serve as an inspiration for me on my journey. Job well done!1
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