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FYI: Blow drying your hair after a strength workout

Rae6503
Rae6503 Posts: 6,294 Member
edited September 2024 in Fitness and Exercise
is HARD.

Replies

  • kr3851
    kr3851 Posts: 994 Member
    Blowdrying? How do you get past the washing part?? I wash mine upside down (bend from the waist so I don't have to lift my arms...)
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :laugh: thanks for the laugh. I so needed it this morning:love:
  • Kalrez
    Kalrez Posts: 655 Member
    Blowdrying? How do you get past the washing part??

    Seriously lol After my first two workouts, I got my boyfriend to wash my hair because I couldn't raise my arms haha
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Hrm.... I guess I didn't work hard enough since washing wasn't a problem... That'll be my goal for next time.
  • DanaKinzer
    DanaKinzer Posts: 72
    I have to have my husband remove my bra for me after a really good work out. Forget blow drying the hair! I don't even try to stand for the shower; just run a bath. Water goes cold long before I find the strength to lift myself back out of the water.

    If I can still move the next morning when I first wake up, I know I didn't do a full workout!
  • JennLifts
    JennLifts Posts: 1,913 Member
    I'm NEVER that sore?!?! Yall must be KILLERS :DDDD
    I can say though, blowdrying my hair at any time kills my arm LOL I must just be a weakling hahah!
  • thurberj
    thurberj Posts: 528 Member
    My arms have been killing me for 3 days. I do not feel alone now! Thanks!!
  • khodges15
    khodges15 Posts: 114
    hahahahah awesome ladies. i love it! i just let mine air dry. :blushing: :tongue:
  • EmBlazes
    EmBlazes Posts: 374 Member
    Totally agree :embarassed:

    Trying to get dressed after Bikram yoga is a similar experience.. getting your wet clothes off after the session is a particular challenge!
  • Agreed! I think taking off your sports bra is the worst of it though! I feel so weak and helpless trying to pull it up over my head. :embarassed: Sometimes I think "Maybe I should just pull down the straps and push it down from my chest to my feet" :laugh:
  • ChaseAlder
    ChaseAlder Posts: 804 Member
    I just go for a drive and stick my head out the window.

    Just kidding. I just let it air dry in the house.
  • sesecat
    sesecat Posts: 124 Member
    Agreed! I think taking off your sports bra is the worst of it though! I feel so weak and helpless trying to pull it up over my head. :embarassed: Sometimes I think "Maybe I should just pull down the straps and push it down from my chest to my feet" :laugh:

    LOL
  • learnbygoing
    learnbygoing Posts: 103 Member
    Haha, this is awesome! I just started P90X last week and I spent my entire weekend hobbling around like an old woman after my legs workout on Friday.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    One time I offered to mow the lawn. Well the lawn mower was broken, so I pulled out the trusty weedeater. How hard can it be?

    I weedeated front and back and it looked great.

    About 1/2 hour later I went to push myself off the couch and couldn't. Not an ounce of energy left in my arms. Killer workout indeed!! :laugh:
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