Body Freak Out!

MaitreyeeMAYHEM
MaitreyeeMAYHEM Posts: 559 Member
edited September 2024 in Health and Weight Loss
Do any of you feel that you have mentally changed by joining this site? I have, I love this site and it works well. Its just frustrating when I wake up in the morning at (6am) hungry or when its 10pm at night and I can't eat. I don't eat past 6pm cuz I am unable to sleep well. I haven't changed my eating habits but I have monitored them and my exercise. I think that mentally, calculating what I am eating and my exercise is making my body freak out. I shake and wake up feeling like I'm starving all the time. I this normal?

I love this site but I wanna know if anyone else feels this way.

Replies

  • tammy200678
    tammy200678 Posts: 201 Member
    I wake up shaking sometimes if I eat it stops u might not be eating enough
  • MaitreyeeMAYHEM
    MaitreyeeMAYHEM Posts: 559 Member
    I'm trying to match my calorie goal but I do admit to not getting enough iron, fat or whatever is on that list. Its really hard for me.
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