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Some ideas?

sweetie1975
sweetie1975 Posts: 154 Member
edited September 2024 in Food and Nutrition
What do you do to add flavor to your veggies and what do you do to add flavor the your brown whole grain rice?

Replies

  • Mills187
    Mills187 Posts: 171 Member
    Mrs.Dash spices, they are all sodium free all natural they have so many flavors, garlic, spicy so many different ones and they are delicious!
  • Brandon74
    Brandon74 Posts: 453 Member
    Mrs. Dash

    Also I use the "I Can't Believe It's Not Butter" spray. Zero calories, and makes it taste like you have butter on it.
  • bjohs
    bjohs Posts: 1,225 Member
    Laughing Cow cheese (any flavor) to veggies and rice. YUM!
  • BigZ486
    BigZ486 Posts: 47 Member
    I use tamari/soy sauce since I usually have veggies and rice together in stir fries, but even the reduced-sodium ones have wayyy too much sodium.
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