Some ideas?

sweetie1975 Posts: 154 Member

July 2011 edited September 2024 in Food and Nutrition

What do you do to add flavor to your veggies and what do you do to add flavor the your brown whole grain rice?

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Replies

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  Mills187 Posts: 171

  July 2011

  Mrs.Dash spices, they are all sodium free all natural they have so many flavors, garlic, spicy so many different ones and they are delicious!

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  Brandon74 Posts: 453 Member

  July 2011

  Mrs. Dash
  
  Also I use the "I Can't Believe It's Not Butter" spray. Zero calories, and makes it taste like you have butter on it.

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  bjohs Posts: 1,225 Member

  July 2011

  Laughing Cow cheese (any flavor) to veggies and rice. YUM!

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  BigZ486 Posts: 47 Member

  July 2011

  I use tamari/soy sauce since I usually have veggies and rice together in stir fries, but even the reduced-sodium ones have wayyy too much sodium.

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