Made a switch from Mapmyrun/ride to MFP!

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Hello, my name is William. I have struggled with my weight and my overall appearance for most of my life until recently. I don't use supplements except for protein. I eat about 10 times a day. I have supercharged my metabolism through natural ways which promote consistency. I also workout a lot so that is key. I have learned everything from Googling and watching Youtube videos. The only thing I am paying for is MFP to keep track of nutrients which is also key to my success. I started rigid healthy eating habits in January of 2016. I have lost 46lbs in 9 month. I am still losing weight but at a slower pace, but that can change by simply tweaking by nutrient levels. I am alone in my journey except for the people who complement me because they haven't seen me in a while. I would like to help others on here or in the real world.

Replies

  • lisahebert186
    lisahebert186 Posts: 736 Member
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    Congrats on your loss so far.
  • honorthecolors
    honorthecolors Posts: 33 Member
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    Congrats on your loss so far.

    Thank you, Lisa!
  • sar1386
    sar1386 Posts: 39 Member
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    Great work William, have invited u would love to be friends.
  • honorthecolors
    honorthecolors Posts: 33 Member
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    sar1386 wrote: »
    Great work William, have invited u would love to be friends.

    I will accept!

  • kenderly14
    kenderly14 Posts: 4 Member
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    Hello, my name is William. I have struggled with my weight and my overall appearance for most of my life until recently. I don't use supplements except for protein. I eat about 10 times a day. I have supercharged my metabolism through natural ways which promote consistency. I also workout a lot so that is key. I have learned everything from Googling and watching Youtube videos. The only thing I am paying for is MFP to keep track of nutrients which is also key to my success. I started rigid healthy eating habits in January of 2016. I have lost 46lbs in 9 month. I am still losing weight but at a slower pace, but that can change by simply tweaking by nutrient levels. I am alone in my journey except for the people who complement me because they haven't seen me in a while. I would like to help others on here or in the real world.

    That's Awesome William very inspiring just send an invite would really like to be great friends!
  • happydance1978
    happydance1978 Posts: 1,489 Member
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    Way to go... yep this site is awesome for like mindedness. Add me I'll gladly take and give encouragement
  • shaylas78
    shaylas78 Posts: 21 Member
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    Congrats!