The SCALE

I weigh myself before breakfast everyday, give or take a few days. I also jump on them 3 times in a row and take the average reading. I only properly log every 4 weeks though as the daily ones are to make sure im on the right path.

I have heart failure, and retain fluid easily. I have to weigh myself daily, because if I gain 2+ lbs in 2 days, I know I need to take my diuretics.
I'm also trying to gain weight in general, but I only take Monday weight for that, and track progress on averages for the month.

And always in the morning: after toilet, before breakfast, and in my birthday suit

I would normally weigh daily every morning at the same time in order to record my weight for my own knowledge however I am also 'ok' with the 2-8lb fluctuations that are normal for me depending on my level of activity, sodium intake, hydration and all sorts of other factors.

If you can look at a 'gain' and understand that it may only be a temporary thing then weigh as much as you like. If you take every change on the scale to heart then consider weighing less often. In addition, if you are working out or lifting weights then the numbers on the scale can be very misleading. For me, the mirror is a better judge of progress than the scale.

I also weigh in every morning after using the toilet, but I only "log" (in my journal) the lowest weight in a week. This has worked best for me but everyone needs to find the solution that works best for his / her situation - there no strict rule what is best

Every morning. Fluctuations don't bother me though. I like to see patterns and trends. I record my weight on here once a week.

Once a week...Although this week I did it twice. In the past I was obsessed with the scale and formed a very unhealthy habit. But yes like most of you, in the morning (after bathroom time ) before breakfast. Weight loss experts say that the best day to weigh yourself is on a Wednesday. I usually do it on a Friday though

I work away from home, and when I am over here I weigh constantly. (Nothing better to do)

Every morning to get my actual weight, with my official weigh in on Monday morning. I also weigh in before I exercise, and then again after I exercise/before bed. I do this to make sure that I am drinking enough water after a hard cardio session so I don't go to sleep dehydrated. I can lose three pounds in an hour of cardio and that is with drinking water constantly throughout, so I try to make sure that once I am cooled down and the sweating has stopped that I am still within a pound of my pre-workout weight.

Daily weigh ins help me stay on track on my weight. Regardless of what the scale says I can go back, look at my diet and exercise for the day and evaluate if I need to change it up. For example, I just finished eating very salty fajitas for four days in a row and each day my weight was constantly rising. If I didn't weigh in each morning, I would have stepped on the scale and been shocked to see a 4 pound gain. But since I have been weighing each day, eating at a deficit, and exercising the last four days I know that its just water weight and will drop back down by tomorrow or the next day now that I am eating much less salt.

When I am at home, I weigh in every few days if I remember. I still try to do an official weigh in on Mondays but that only happens half the time.

I only weigh once a week, usually Saturday and or Sunday. It's not to say I'm not curious during the week, but I'll still wait until my weigh-in day.

I used to weigh myself every day. Now it's less than once a month. Luckily I'm maintaining.

I weigh in on the Wii Fit a few times a week, I try for every day but sometimes that isn't possible. I find the longer I go without weighing in, the more I allow myself to go over my calories, but the more I look at the number, the more motivated I am to stay on track.

Couldn't do the multiple weigh-ins a day though. Can't imagine weighing out 4oz of strawberries to eat, then jumping on the scale to see if I've gone up 4oz, or weighing after pooping and seeing how much the poop must have weighed lol seems ridiculous.

Every Sunday, once in awhile I will skip and do it every other Sunday using the withing scale.