Broken toe?! =(

xangeldust123
xangeldust123 Posts: 4
edited September 29 in Motivation and Support
Hey guys! I just broke my toe and I still want to work out but not being able to stand on it has got me at a standstill, I can stretch and such but if you have any ideas I'd love to hear your input!!

Replies

  • thisismynewmindset
    thisismynewmindset Posts: 273 Member
    Sit ups, crunches, push ups (ON YOUR KNEES hehe), body twists, um...hopping on one foot would probably get your heart rate up.

    Don't worry your toe will heal but in the meantime you can still workout... just not as much... get some rest hun!
  • ai965
    ai965 Posts: 118
    Ouch! I know how that feels. Try focusing on core and arm exercises until it is fully healed.
  • hsk11270
    hsk11270 Posts: 48
    For cardio you could try doing the reclined stationary bike. (the one that is positioned like a recumbant) Just a thought
  • geesdubya
    geesdubya Posts: 27 Member
    I did the same thing a few weeks ago. all the info they gave is a good suggestion. I also did water aerobics and water jogging.
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